IN THESE WORKSHOPS (both educational & practical)
I walk you through how to personalise getting the health & body transformation you desire in a way that works for you, your body, and your lifestyle.
Where I see many going wrong is in doing too much & changing too much at once - when you don’t need to, as well as having no understanding as to where or why you’re getting stuck, as well as having no sustainable foundation.
Creating a happy & healthy (& hot of course) body, as well as lifestyle - it requires you to move in a way that works for you and in way that you can enjoy the experience without having to continually push & force yourself to.
There is more than one way, there is YOUR way,
and I am here to show you how, and walk you
through it…
THE DETAILS
UPCOMING TEACHING: ‘Take Your Power Back’
You keep trying the same thing, over and over; a new workout plan, another diet, another detox, one more supplement protocol.
Different packaging, same result, and still - nothing changes.
Because you’re treating symptoms, not addressing why your body has stopped responding in the first place.
This is the first workshop in my Drop The Weight workshop series: Take Your Power Back.
We’re starting with your body and health because that’s where most people lose themselves first - outsourcing decisions to experts, the latest fad diets and programs, instead of learning to read what your own body is telling you.
You'll learn;
- Why somebody else's blueprint isn't working for you and instead how to listen to your own body and create your own body blueprint
- Why your body stops responding to things that used to work and how to work with your body now to get the results you want
30 minutes teaching + 30 minutes live Q&A where we work through your specific situation.
This is for you if you’re done trying to force your body into someone else’s blueprint
and ready to figure out what actually works for you.
DATE: Thursday 13th November 2025
TIME: 8pm - 9pm AEST
INVESTMENT: $28 AUD